Beyond the V with Pauli
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About
Are you a woman looking for resources and conversations on Women's Health-- even the uncomfortable topics? This podcast is for you! Discussions on leakage, pain with intimacy, recovering from pregnancy, the hard/not talked about truths of Women's Health, how you should integrate the pelvic floor into your workouts, etc. Each week you will learn about ways to improve your health as a woman--because you deserve to know!
Also on
Recent episodes
- Ep. 75 Endometriosis &Your Pelvic Floor
- Ep. 74 Are you a Cassie?
- Ep. 73 How to Strengthen Your Pelvic Floor
- Ep. 72 Don't Call Me Dr. Pauli
- Ep. 71 How to Choose a Pelvic Floor PT
- Ep. 70 Why Kegels Will Never Work
- Ep. 69 Why You Pee When You Sneeze
- Ep. 68 How to Stop Peeing When You Jump
- Ep. 67 Why Intimacy Shouldn’t be Painful
- Ep. 66 The Secret to Solving Diastasis Recti