The Running Channel Podcast

The Running Channel

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About

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.

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Recent episodes

  • 193: Is Running a Marathon Actually an Achievement Anymore?Oct 24, 2026 · 38 min
  • 192: Strides: The Key to Speed and Running EconomyOct 17, 2026 · 47 min
  • 191: Why Are People Cheating In Marathons?Oct 10, 2026 · 40 min
  • 190: What is Running Culture Really Like Across The World?Oct 3, 2026 · 37 min
  • “I was truly humbled..." Andy’s First Trail Race Debrief (BONUS FREE EPISODE)Oct 2, 2026 · 28 min
  • 189: How to Run Faster With Less EffortSep 26, 2026 · 43 min
  • 188/3: Sarah Runs 1:41:53 at the Copenhagen Half Marathon... Full Debrief!Sep 21, 2026 · 34 min
  • 188/2: How to Plan and Execute the Ultimate Race StrategySep 20, 2026 · 44 min
  • 188/1: The Secrets to a Perfect Race WeekSep 19, 2026 · 45 min
  • 187: Are Your Long Runs the Biggest Risk Factor for Injury?Sep 12, 2026 · 28 min

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