Meditations on Movement Podcast
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About
A movement practice will encompass a broad range of related topics. So broad in fact that I thought I'd discuss some of the things I've discovered along the journey that have helped me make sense of my movement journey and will hopefully help you.
Also on
Recent episodes
- Exploring Social Media's Role in Movement and Society
- If Only I Knew: Lessons to Our Younger Selves (Part 2)
- If Only I Knew: Lessons to Our Younger Selves (Part 1)
- Adam O'Sullivan: Meanderings on the Path Towards Movement
- What I Learned After 28 Days of Handstands
- Ep. 14 - Ikigai: A Japanese Concept of Finding Purpose and Fulfilment
- Ep. 13 - Everything You Need to Know About Mobility (Part 2)
- Ep. 12 - Everything You Need to Know About Mobility (Part 1)
- Ep. 11 - Introducing the Online Movement School: Autonomy, Transformation, and Self-Discovery in Your Movement Practice
- Ep. 10 - An Introduction into the Basics of Breathing and Breath-Work