The Strength Chick Podcast
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About
Don't know what fitness "influencer" to believe or what diet to start on Monday? Let's make living a healthier life a little (a lot) more straightforward. Strength & conditioning professional Jessica Burke dives deep into the truths and dismantles the long-believed lies of diet culture, exercise physiology, and all things fitness.
Also on
Recent episodes
- The Compound Interest of Strength Training
- EP #18: How to Build a Body You Love in 2026
- EP #17: Controversial Fitness Coaching Opinions
- EP #16: "Hybrid" Training
- EP #15: Shifting Your Mindset to Get In Shape
- EP #14: 10 Years In
- EP #13: Nutrition Myths
- EP #12: Fitness Myths
- EP #11: Top Nutrition Mistakes
- Bonus Business #1