Let's Talk Rural Mental Health

Rural Adversity Mental Health Program

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About

Each year, one in five of us will experience a mental health problem. Mental health problems are common but they are also treatable. Yet, if you live in the city, you are more likely to access help that if you live in a rural area of NSW. Welcome to ‘Let’s Talk’, a podcast series is hosted by journalist Kia Handley all about mental health in rural and regional Australia. Hear from people who have battled with their mental health, who have been through tragedy and have come out of the other side and also from some of the people who ha...

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Recent episodes

  • S4 E6: Social media and your mental healthDec 7, 2020 · 18 min
  • S4 E5: Stress and decision makingNov 30, 2020 · 17 min
  • S4 E4: Helping the helpersNov 23, 2020 · 15 min
  • S4 E3: The Environment and your mental healthNov 16, 2020 · 17 min
  • S4 E2: Perinatal Anxiety and DepressionNov 9, 2020 · 21 min
  • S4 E1: Recovery after disastersNov 2, 2020 · 16 min
  • Special: COVID-19 and your mental healthApr 10, 2020 · 14 min
  • S3 E6: HomelessnessAug 1, 2019 · 18 min
  • S3 E5: Masculinity and mental healthJul 22, 2019 · 18 min
  • S3 E4: Drugs, alcohol and your mental healthJul 15, 2019 · 24 min

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