This Is Too Much
- Arts
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
This Is Too Much is a podcast that refuses to believe that talking about therapy, our emotions, our fears, money, trauma, to list a few things, should be shied away from. Join actress Andrea Londo, in conversation with different guests, as they open up about their stories, areas of expertise, and lessons learned. Uncovering the immense power and autonomy that lies in understanding the mental loops that can transform our mental health. Let's debunk the taboos around the conversations and subjects we deem "too hard"...“too much”. Ultimately understanding ourselves, those around us, and those nowhere near us, better.
Also on
Recent episodes
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- Changes and Suggestions: Let's Chat!
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- Embrace All Parts of Yourself w/ Flynn Skidmore PART 1
- The Power of our Inner Child with Dr. Rachel