OptimisticNRGY

Mathew Goings

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About

You’re one stop shop for positivity and poetry. Where we talk about all the things and all their silver linings!Become a supporter of this podcast: https://www.spreaker.com/podcast/optimisticnrgy--5716645/support.

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Recent episodes

  • Happy HolidaysDec 8, 2025 · 2 min
  • How to Stay Motivated When Life Feels StagnantNov 24, 2025 · 14 min
  • The Art of Letting Go – Releasing What No Longer Serves YouNov 9, 2025 · 9 min
  • Thankful Thursday 11/06/2025Nov 6, 2025 · 3 min
  • Episode 2- Reframing Fear!Oct 26, 2025 · 8 min
  • Season 2 Episode 1 Celebrating Small WinsFeb 9, 2025 · 7 min
  • Energy Part 2- Physical EnergyJan 12, 2024 · 10 min
  • Energy Part 1Sep 2, 2023 · 15 min
  • MotivationAug 28, 2023 · 6 min
  • FearApr 1, 2023 · 15 min

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