Finding Your FIT with Michele Smith

Michele Smith

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About

I am a southern transformation trainer with a huge heart and passion to share how we can get FIT-FOCUSED, be INTENTIONAL and make TRANSFORMATION happen. Being healthy is body, mind, and soul as they all work together. My passion is to help Christian women in midlife, menopause, and empty nesting break up with the negative status quo, embrace their worth, renew their identity, jolt their JOY, dig up dreams and achieve holistic physical and mental health. Hit follow to join me on this journey of finding YOUR FIT and I will teach you my favorite F words!

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Recent episodes

  • Are you ready to Live BOLD with Tierney ShirrellFeb 5, 2024 · 45 min
  • Perfectionism and lost car keys, What do they have in common?Jan 28, 2024 · 24 min
  • Your Body is a Temple, Truth or Truth?Jan 17, 2024 · 23 min
  • FIT truth for MidlifeSep 20, 2023 · 18 min
  • Do your Decisions affect other people?Sep 2, 2023 · 16 min
  • Do You need a Miracle=FIT FaithJul 4, 2023 · 15 min
  • Learning to Walk It Out with Amy DudleyApr 17, 2023 · 36 min
  • Believe for Bigger with Christina JollyApr 17, 2023 · 40 min
  • Made For Monday- PeaceMar 28, 2023 · 20 min
  • TrailerMar 23, 2023 · 2 min

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