Broken Open
- Kids & Family · Parenting
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About
Welcome to Broken Open, the podcast for parents navigating the unique journey of raising ADHD teens and young adults. Hosted by Dr. Joy Bell, this series dives into the raw, unspoken moments of parenting, offering honest conversations, actionable strategies, and hope for families moving through this transformative season.Each episode explores key topics like letting go of expectations, fostering independence, rewriting relationships, and embracing the beauty of your child’s unique path. With relatable stories, expert insights, and a focus on resilience and growth, Broken Open provides the guidance and support you need to thrive as a parent.If you’re r...
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Recent episodes
- 🎙 The ADHD Cousin: How Low Motivation Can Mask Anxiety
- The Pain of Pulling Away ~ Why your ADHD Teen & Young Adult Needs Distance
- From Control to Trust: Rewriting the Relationship with Your ADHD Teen or Young Adult
- Letting Go of the Dream: Grieving the Path you Imagined
- Broken Open: Let it Break Open!
- Winter Season Trailer: Broken Open
- 4 Steps to Creating Your Family Pillars
- The Power of No: Simplify to Succeed
- The Power of Pause: How Rest Can Fuel Your Family
- Do You Have a Curious Family?