She Rises with Ashy & Tijana
- Health & Fitness · Mental Health
- Society & Culture
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About
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level se...
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Recent episodes
- 312. We went silent for two weeks: A Bali Retreat, A Break, A Kundalini Awakening and so much more
- 311. Flashback Friday - The Bedroom Spark: Why Desire Fades and How to Get It Back
- 310. Blended Families, Bitter Ex's & A Bridge Noone's Built - What's Next??
- 309. 6 Years In, 2 Years Living Together & Zero Romance Left - When Did We Become Room Mates?
- 308. Losing Everything & Finding Herself Again: Megan Janulis on Widowhood, Grief & Starting Again
- 307. Flashback Friday - The Words That Made Ashy Believe She Was Dumb
- 306. A marriage that works on paper and feels flat in real life: How do I bring it up without it blowing up?
- 305. A survivor, a mother, a 12-year-old stepping into the world: Is this protection
- 304. Why We Chose 12 Months… Not 30 Days 📈🙌💻
- 303. Flashback Friday - Feeling Stuck? It's Time to Choose Yourself