Turning Troubles into Treasures
- Education · Self-Improvement
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About
A podcast from Applied Mindfulness Training exploring the challenges of modern life and offering meditation and mindfulness techniques to help make the most of our greatest resource—the human mind. Visit appliedmindfulnesstraining.org to learn more about working with your mind.
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Recent episodes
- Episode 7 — Rousing Sleeping Dogs
- Episode 6 — Changing Aggression into Accountability
- Episode 5 — From "I'm Right" to Insight
- Episode 4 — Lightening the Load
- Episode 3 — Deep Dive Detox
- Episode 2 — Dancing with Desire
- Episode 1 — Having Fun with Fear