The Journey to VBAC
- Kids & Family · Parenting
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About
🎙️ Welcome to The Journey to VBAC, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me in sharing the highs, lows, and everything in between. In each episode, we will sit down and hear mom's birth stories. We'll laugh, cry, and celebrate the strength within each birth journey. I'm here to inspire, educate, and uplift you! Expect candid conversations, expert insights, and practical tips from professionals who support VBAC. Because, let's be honest, we can all benefit from a little more knowledge and a lot more support. 💕
Also on
Recent episodes
- 88.How to Mentally Prepare for the Birth You Actually Want (Even After Trauma)
- 87. International Cesarean Awareness Network, who they are and how they can help you on your VBAC journey
- 86. Why I stayed silent in birth and how I finally spoke up and took my power back!
- 85. The hidden link between mineral depletion and having the energy you need postpartum
- 84. The danger of 'Going with the Flow' in birth—what no one tells you
- 83. ADHD, Overwhelm & Birth Trauma—How They’re Connected and What to do about it
- 82. Flexibility in birth prepares you for the rest of your life
- 81. Why you need a VBAC specific birth plan
- 80. How to choose your birth team
- 79. How your past birth trauma or fear shapes your present and How to Heal It