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Strong Mind

Strong Mind

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About

Get an inside look at CrossFit Strong Heart in Foley, Alabama. We discuss all the many ways we can work towards becoming the best versions of ourselves!

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Recent episodes

  • It Starts Tomorrow!!!Nov 15, 2020
  • FREE 6 Week ChallengeNov 8, 2020
  • Don’t do it aloneOct 4, 2020
  • Shared SufferingMar 30, 2020 · 10 min
  • COVID19 Quarantine ChallengeMar 21, 2020 · 7 min
  • Just Do ItMar 14, 2020 · 7 min
  • Fat Burning vs. Fat LossMar 8, 2020 · 7 min
  • Take a secondMar 1, 2020 · 7 min
  • There will always be excusesFeb 23, 2020 · 7 min
  • You always get what you wantFeb 16, 2020 · 6 min

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