Breaking Boundaries for Champions

Jeffrey Mort

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About

In the world of NASCAR, the equipment is equal. The difference is you.Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade.Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energy, sharpen focus, and accelerate recovery—without the gimmicks or guesswork. Drawing on functional medicine, neuroscience, and years of experience coaching entrepreneurs and athletes, Jeffrey cuts through...

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Recent episodes

  • 187: When Every Decision Counts: How Stress, Sleep Debt, and Mental Fatigue Affect Performance Under Championship PressureOct 29, 2026 · 14 min
  • 186: The Hidden Cost of a Championship SeasonOct 20, 2026 · 30 min
  • 185: Your Body Has Telemetry. Are You Reading It?Aug 12, 2026 · 15 min

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