Roots to Roam
- Health & Fitness · Alternative Health
- Society & Culture
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About
Roots to Roam is a podcast for seekers of truth and wellness. Join your host, Cat Fríes (200hr Registered Yoga Teacher, entrepreneur), and her recurring guest Madeline Armstrong (most woke person you'll ever meet), as well as numerous other guests from various industries and walks of life, to explore the journey of aligning your life with your highest values and most authentic self. This podcast is all about the process of change and growth, disrupting the status quo, and living an intentional life. We talk to entrepreneurs, feminists, environmentalists, digital nomads, world travelers, life coaches, therapists, yoga teachers, health a...
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Recent episodes
- Vegan FAQ
- Surrender: A Story About Letting go and Embracing the Higher Self
- Fast Fashion and Ethical Shopping
- Self-Leadership, Goal Setting, and Personal Growth with Katie Wilkinson
- Building a Lifestyle Business, Entrepreneurship, and Serving the World With John Clarke
- Starting a Zero Waste Journey: Part 3 - Tulum, Mexico
- Starting a Zero Waste Journey: Part 2
- Starting a Zero Waste Journey: Part 1
- Quitting the 9-to-5, Financial and Location Freedom, and Living in a Sprinter Van with Alli and Matt Owen
- This Is Now Your Company: Mike Rognlien on Ownership, Honesty, and The Meaning of Work and Life