TRUSTED by your Teenager with Kristen Duke

Kristen Duke

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About

The goal isn't just to get through the teen years. It's to build a relationship that lasts beyond them. Trusted by Your Teenager is for moms who want to build the kind of trust that keeps their teenager talking, even when the conversations get hard. I'm Kristen Duke, and I share practical tools to help you respond instead of react, understand what may be underneath your teen's behavior, navigate hard conversations with more confidence, and strengthen your connection now so it can continue into adulthood. Because becoming the mom your teenager trusts isn't something you have to leave to chance...

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Recent episodes

  • Your Teen Actually Talks to you. Now What Do You Say?Oct 15, 2026 · 6 min
  • Your Teen Doesn't Need You to Fix ItOct 13, 2026 · 7 min
  • Teen lying? Listen up! Why Is My Teen Lying to Me?Oct 9, 2026 · 10 min
  • You Care SO Much. So Why Doesn't Your Teen Feel It?Oct 6, 2026 · 9 min
  • Your Teen Won't Talk to You? You Might Be Solving the Wrong ProblemSep 29, 2026 · 11 min
  • What If You're Trying TOO Hard to Help Your Teenager?Sep 1, 2026 · 10 min
  • The Relationship You're Building with your Teen Before They Leave HomeAug 25, 2026 · 10 min
  • What to say when you don't know what to sayAug 18, 2026 · 11 min
  • Is Guilt Quietly Parenting Your Teenager?Jul 29, 2026 · 7 min
  • Why Trying Harder Isn't Working (And What To Do Instead)Jul 22, 2026 · 9 min

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TRUSTED by your Teenager with Kristen Duke | Parasocial