Rethinking Wellness
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how to avoid getting taken advantage of when you’re desperate for help and healing, and how to care for yourself in a deeply flawed healthcare system without falling into wellness traps. *This podcast fe...
Also on
Recent episodes
- Migraine Diets: Myths, Facts, and What the Science Really Says
- Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
- Menopause Misinformation, and How to Set Boundaries on Wellness Talk
- How to Raise Critical Thinkers in the Age of AI
- 5 Ways to Cope with Body-Image Challenges This Summer
- Is Your “Healthy” Diet Actually Harmful? 6 Signs to Check Now
- Beyond Wellness: Restoring the Religious Roots of Spiritual Practices
- Exciting Changes Ahead: Discover What's New on the Pod
- Do Artificial Food Additives Cause ADHD?
- "Natural" Foods as a Gateway to Disordered Eating with Elyse Resch