It's Never Too Late to Lose Weight

Pat Beaupre Becker

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About

Greet your 60s with a strong body and a healthy mind. It's Never Too Late to Lose Weight is a podcast for women approaching 60 who have been successful at everything but reaching their weight-loss goals. Using the latest in neuroscience, and obesity and health research, your host, Certified Weight and Life Coach, Pat Beaupre Becker, teaches you about the properties of food and how they affect your appetite, your desire, your mood and your brain. Tune in each week for tools and strategies to free yourself from constantly thinking about your weight and create an amazing life. Visit https://Never2...

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Recent episodes

  • There's No Magic PillOct 3, 2018 · 38 min
  • The Diabetic Brain in Alzheimer's Disease with Ralph Sanchez, M.T.C.M., CNS, D.Hom.Sep 5, 2018 · 39 min
  • Getting Back on TrackAug 29, 2018 · 20 min
  • How to Practice Self LoveAug 22, 2018 · 17 min
  • Taste and Flavor and AgingAug 15, 2018 · 47 min
  • How to Enjoy Vacation and Lose WeightAug 8, 2018 · 16 min
  • Ep #32: How to Use a Food Journal for Successful Weight LossAug 1, 2018 · 21 min
  • Keep It Simple – Meal Planning for Successful Weight LossJul 25, 2018 · 24 min
  • A Mindful Conversation with Janet Morningstar ArcherJul 18, 2018 · 37 min
  • Grit, Weight Loss and Healthy HabitsJul 11, 2018 · 21 min

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