Rituelle
- Education · Self-Improvement
- Health & Fitness · Alternative Health
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About
Inspired by her own mission to elevate her health and wellness practices, host Erika Karl is diving into the mindset shifts, routines and rituals to help busy women prioritize their peace. The Rituelle podcast is your guide to setting up routines and rituals that fit seamlessly into micro-moments of your day. Think of each episode as an energy shift to remind you that you have everything you need to become the best version of you. From how to achieve a healthy mindset and optimal well-being to the best wellness trends, products and treatments — she covers it all through meaningful conversations wi...
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Recent episodes
- The Power of RICH-uals: How to Start Your Day Feeling Rich and Regulated
- The Morning Rituelle: A 6-Day Reset for Your Nervous System
- Unlocking the Lions Gate Portal What It Means For You (& Your Future Self)
- The ROI of Inner Peace
- Beauty in the Details: A Look Inside The Rituelle Wellness Summit at Arcadia Hills
- From Self-Doubt to Self-Trust: Rewiring the Way You Talk to Yourself
- Romanticize Your Routine: The Power of Rituals
- How to Get 1% Better Every Day and Feel Inspired Again (Without Overhauling Your Life)
- Travel Like a Wellness Girlie
- Hot to Hotter: A 21-Day Challenge to Level Up Your Energy, Mindset, and Routines