Stronger by Design for Women with Michelle MacDonald
- Education · Self-Improvement
- Health & Fitness
- Society & Culture
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
No one is going to “save” you. In today's world, it's up to us to save ourselves!Hosted by top fitness expert and coach Michelle MacDonald, the Stronger by Design podcast is for women who want to take radical ownership of their bodies, nutrition, and mindsets.Michelle, known worldwide for her Transformation Programs, shares world-class insights to help women redefine aging by focusing on longevity, empowerment, fitness, resilience, and muscle-building, all while fostering a positive mindset about nutrition and health.Since 2012, Michelle has been coaching women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. In 2...
Also on
Recent episodes
- Recovery and Strength for Women Over 60 with Joan MacDonald & Susan Thiessen
- Build Your Winning Show Prep Strategy with Coach Jean-Jacques Barrett
- The Truth About Cortisol, Metabolism & Midlife Weight Loss with Dr. Allan Bacon
- The Biggest Muscle-Building Mistakes with Max Coleman
- The Menopause BOOM: Science vs Marketing with Dr. Sarah Berg
- Peptides Exposed: Truth About Lab-Use Compounds | BPC-157 & More | Leigh Baxt, PhD
- The Pelvic Floor Fix ALL Women Need to Know | Dr. Rachel Selman
- Are You Destroying Your Shoulders Without Even Knowing? | Dr. Patrick Denard
- Why Muscle Matters More Than Motivation | Dr. Gabrielle Lyon
- Women, STOP Ignoring Your Pelvic Floor | Kim Vopni