How to Trust Yourself: The Messy, Human Path to Becoming Who You Are
- Education · Self-Improvement
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About
Hosted by psychotherapist Anna Holtzman, How to Trust Yourself is a podcast about moving through fear, navigating uncertainty, and becoming more fully yourself. Through honest reflections and thoughtful conversations, Anna explores relationships, anxiety, identity, purpose, self-trust, intuition, healing, and what it means to live more authentically — especially in seasons of change. Learn more: www.annaholtzmantherapy.com www.annaholtzman.com www.instagram.com/anna_holtzman
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Recent episodes
- Ep 137 Following the Creative Thread with Margo Tantau: Building a Career Through Curiosity, Courage & Connection
- Ep 136 Cosmic Goodness with Cassidy Gard: Reinvention, Owning Your Story & Finding the Light in the Shadow
- Ep 135 Paint, Rest, Repeat with Ros Gervay: Creativity, Capacity & Building a Sustainable Artist Life
- Ep 134 Expanding Hope & Healing with Lara Birk, PhD: Speaking Truth, Navigating Fear, and Leading with Nuance
- Episode 133: Does My Suffering Count? Why Gratitude Shouldn't Stop You from Feeling Your Feelings
- Ep 132 Sustaining Creativity (When You Don’t Feel Very Creative) with Mari Reisberg
- Ep 131 Don't Try Harder, Try Softer: The Mindset Shift That Changed My Healing (and My Life)
- Ep 129 “Why Do I Keep Doing This?” with Kati Morton: Breaking Emotional Loops & Rebuilding Self-Trust
- Ep 129 Why Being "Good" Might Be Making You Sick: The Hidden Cost of Goodism
- Ep 128 Braving Creativity with Naomi Vladeck: Turning Change into Courageous Transformation