The Proof with Simon Hill
- Education · Self-Improvement
- Health & Fitness · Nutrition
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About
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
Also on
Recent episodes
- Most 'Probiotic' Foods Aren't Actually Probiotic | Dr Maria Marco
- What Bone Density Scans Can't Tell You About Fracture Risk | A Masterclass on Bone Health
- The Keto Study That Wasn't About Keto | Dr Nicola Guess
- 30 Years of Diet Trials: What a Stanford Scientist Is Most (and Least) Sure About | Dr Christopher Gardner
- My Plaque Protocol, and Why I Started a PCSK9 Inhibitor | Simon Hill, MSc
- Why Your MRI Doesn't Mean You Need Surgery | Dr Howard Luks
- Birth, Breastfeeding, and the Truth About Baby Food | Dr Federica Amati
- The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag
- The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan Soffer
- Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado