Menopause Conversations
- Health & Fitness · Alternative Health
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About
Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is h...
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Recent episodes
- Sleep Like a Queen: The Menopause Edition
- More Energy, Less Exhaustion
- Why Am I So Foggy? Your Brain in Menopause
- Is It Really Menopause… or Something Else?
- Having a Plan for your Health
- When Pushing Through Just Stops Working - How Menopause Impacts Women in Business and Leadership
- 2024 and The Changes in Conversations Around Menopause
- The Menopause Senate Inquiry with Sonya Lovell
- Gut Health and It's Role in a Healthy Menopause Transition
- How Skin Changes During Menopause and What You Can Do About It!