The Mindful Birding Podcast
- Health & Fitness · Alternative Health
- Science · Nature
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About
The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding from people around the globe, science segments, author interviews, tips for enhancing your Mindful Birding practice, plus a spotlight on the joy of birdsong.
Also on
Recent episodes
- Episode 42: Owls as Therapists with Emily Nichols
- Episode 41: Mindful Birding with Diego Calderon-Franco: Birds as Connectors
- Episode 40: The Evolution of Mindful Birding - the last five years
- Episode 39: Mindful Birding with Dr. Don McCown: Public Health and Biophilia
- Episode 38: Mindful Birding Poetry, Prose, and Presence
- Episode 37: Resilience through Mindful Birding
- Episode 36 : 100% Attention & Mindful Birding with Faraaz Abdool
- Episode 35: Merlin & Mindful Birding
- Episode 34: Being With: Mindful Birding & the Blurring of Self with Dr. Inbal Ravreby
- Episode 33: Gratitude for Birds III