Recovery Dharma Meditations ❖ Ang Thomas Tran (any pronouns)
- Religion & Spirituality · Buddhism
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Soothing, gentle meditations on all the Heart Practices. For Recovery Dharma. With modified scripts to increase compassion and interconnection.
Also on
Recent episodes
- RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)
- RD Sitting With Difficult Emotions, Meditation (Anger | Urges | Addiction | Struggles)
- RD Equanimity Meditation: To Be & Let Be (Superpower | Acceptance | Inner Peace | Serenity)
- RD Compassion Meditation: See the Inner Child in You & Others (I care about your pain - Karuna)
- RD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita)
- RD Lovingkindness Meditation - To All Beings, Without Exception (aka Metta)
- RD Forgiveness Meditation: How to Make Amends, to Restore Balance & Peace