Disordered: Anxiety Help
- Health & Fitness · Mental Health
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About
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.
Also on
Recent episodes
- Anxiety and The Obsession With Optimizing EVERYTHING (Episode 179)
- Courage When Anxiety Feels Really Bad (Episode 178)
- Depersonalization and Derealization w/Dr. Claudia Hallett (Episode 177)
- Cognitive Reframing in Anxiety Disorders (Episode 176)
- Meditations on Anxiety Medications (Episode 175)
- Exposure Is Learning To Be Uncomfortable (Episode 174)
- Making It Right Once You're Better? (Episode 173)
- CBT For Anxiety Disorders Explained (Episode 172)
- Anxiety And The "Yeah But" (Episode 171)
- Anxiety, People Pleasing, and Self-Esteem (Episode 170)