Codependency Alchemy: The Podcast

Alyssa Zander

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About

Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com

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Recent episodes

  • When being taken care of makes you uncomfortable 🫠Sep 16, 2026 · 30 min
  • When not knowing feels unbearable: A shadow work + inner child healing practiceSep 9, 2026 · 14 min
  • When stress makes your partner feel like the enemySep 2, 2026 · 26 min
  • The push-pull pattern you don’t realize you’re creating (and why it keeps happening)Aug 19, 2026 · 21 min
  • The cheat code that changed my relationship with myselfAug 5, 2026 · 32 min
  • When jealousy shows up (even when you trust your partner)Jul 22, 2026 · 28 min
  • The real reason you can't let go of your exJul 8, 2026 · 25 min
  • What if the pattern isn’t the problem?Jun 17, 2026 · 24 min
  • Why you feel the need to fill the space in relationshipsJun 3, 2026 · 29 min
  • The “loving” relationship pattern that’s actually hurting youMay 20, 2026 · 35 min

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Codependency Alchemy: The Podcast | Parasocial