Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
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About
Ever wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better?Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life.Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness coach living with multiple autoimmune diagnoses—including MS—Amy shares the science, stories, and small steps that make big health changes feel good and last for good.By listening, you’ll learn how to: • Build feel-good habits that can make or break...
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Recent episodes
- #251 | A Clever Calendar Trick To Try Today So You Can See Your Health Habits With Autoimmune Disease Differently
- #250 | You're Invited To "How To Be Good At Autoimmune Health"
- #249 | It's Time To Learn This Forever Skill To Feel Better & Function At Your Best With Autoimmune Disease: REPEATING (4/4)
- #248 | This Is The Most Ninja Skill For Creating A Feel-Good Life With Autoimmune Disease: FOLLOWING THROUGH (3/4)
- #247 | The Most Underrated Skill To Master For A Healthier & Happier Life With Autoimmune Disease: PLANNING (2/4)
- #246 | Stuck Under A Cloud Of Frustration, Fatigue, And Uncertainty With Autoimmune Disease? Learn These 3 Skills To Get Out (1/4)
- #245 | I Asked A Diverse Group Of Experts In Autoimmune Disease to Boil Down Their Best Advice To Just A 3 Minute Message (Answers Waiting For You Inside The Autoimmune Health™️ Vault)
- #244 | What My Coach Saw That I Didn’t—The Other “Medicine” For Feeling Better With Autoimmune Disease
- #243 | Functional Medicine, Acupuncture & Autoimmune Disease: Your Top 5 Questions Answered By An Expert
- #242 | Unsure How Coaching Works? Bring 1 Of These 4 Things To Your First (& Free) Coaching Session To Feel + Function Better With Autoimmune Disease