Red Beard Embodiment Podcast
- Health & Fitness · Alternative Health
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About
Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world.The deepest change is embodied change.
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Recent episodes
- E76 - Undoing Aloneness: The STAIR Method, Parts Work & the Neurobiology of Connection with Mallory Burggraaf
- E75 - Breathwork & TRE: Where the Breath Meets the Tremor with Mike Maher
- E74 - How Can Neurogenic Tremoring Heal Trauma Across Cultures? TRE in East Africa with Mary Gitau
- E73 - Shaking Medicine with Dr. Keith Motes
- E72 - Nervous System Regulation for Chronic Illness with Lindsay Wolff
- E71 - Finding Hope Through TRE: Svava Brooks' Journey from Freeze to Freedom
- E70 - TRE Meets Fascia: Bringing Neurogenic Tremoring to the Fascia Congress with Liza Kimble
- E69 - Tremoring and the Yoga Sutras with Bonnie Pariser
- E68 -Swimming in Fascia: From Ida Rolf's Revolution to Modern Fascial Science with Anders Totten
- E67- TRE in the 2025 Fascia Congress with Liza Kimble