Beyond the basement

Chris Kenworthy

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About

Join Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. People say you’ll recognise yourself in these adventures and encounters. And hear clarity, perspective and truth - with deep appreciation for life’s messy magic as it’s really lived through your body. Chris Kenworthy is an improviser, facilitator and embodiment coach. https://linktr.ee/chriskenworthy chriskenworthy.substack.com

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Recent episodes

  • The 3 Rs of PerfectionismNov 3, 2026 · 26 min
  • Safe enough to feel freeOct 2, 2026 · 32 min
  • The call to adventureSep 23, 2026 · 47 min
  • Pleasure for pleasure’s sakeAug 10, 2026 · 37 min
  • When life feels like it happens to youJul 31, 2026 · 39 min
  • Success as a spiritual practiceJul 20, 2026 · 36 min
  • That voice saying it’s never good enough…Jul 14, 2026 · 22 min
  • Make it up as you go alongJul 9, 2026 · 18 min
  • When I said NO to the AlpsJul 1, 2026 · 34 min
  • Let yourself be misunderstoodJun 18, 2026 · 50 min

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Beyond the basement | Parasocial