
Mastering Midlife
- Education · Self-Improvement
- Health & Fitness · Mental Health, Nutrition
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About
Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between Meet your host! Heather London is a Life Coach that specializes in helping women get unstuck and master midlife. Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys. As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how...
Also on
Recent episodes
- Episode #204 - South Korea
- Episode #203 - Taiwan
- Episode #202 - Gili Air
- Episode #201 - Lombok
- Episode #200 - Bali
- Episode #199 - Malaysia & Singapore
- Episode #198 - Thailand
- Episode #197 - Jellyfish, snakes and rum!
- Episode #196 - Then this happened...
- Episode #195 - I was poisoned!!!