Spawned Parenting Podcast with Liz of Cool Mom Picks

Liz Gumbinner

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About

Discover practical parenting tips, relatable insights, and lots of commiseration from host Liz Gumbinner, of Cool Mom Picks and Mom-101, and her incredible expert guests. (Celebrities! Authors! Activists!) For more than a decade, Liz has been helping us all navigate the ups and downs of parenting with common sense and good humor, and she's not going to let you down now. Spawned has been celebrated for its support of diverse families, named a top podcast by The Washington Post, Mental Floss, Business Insider, and Fatherly, and won the 1st annual Iris Award for best parenting podcast.

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Recent episodes

  • Debra Whitman: 5 Healthy Habits to Help Women Live 12-14 Years LongerNov 3, 2024 · 20 min
  • Gabrielle Blair on the "long game " of parenting: Less stress and more funOct 24, 2024 · 35 min
  • Moms, career crossroads, and figuring out "what's next for me" with Katherine GoldsteinOct 19, 2024 · 27 min
  • Dr. Chris Willard on the "psychological first aid" of mindfulness for managing anxiety and stressSep 9, 2024 · 39 min
  • Brad Montague on seeking out joy rebels and making hope a habitAug 14, 2024 · 32 min
  • Karen Walrond: How to Reclaim Aging as Something to CelebrateJul 30, 2024 · 35 min
  • 5 Small Life Edits to Create Big, Positive Change in Your Life: Dr. Christine KohJul 15, 2024 · 35 min
  • Social Media, Kids and Mental Health: Dr. Devorah Heitner on What We're Getting WrongJun 29, 2024 · 30 min
  • Brutally honest college admissions questions from teens: Asked and answeredJun 21, 2024 · 25 min
  • Jonathan Van Ness: Creating a culture of acceptance for kids who are differentJun 7, 2024 · 30 min

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