Legacy Running
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About
If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diagnosis then this is the podcast for you. At Legacy Running, Dr. Sarah and guests will be sharing return to run info, insight, and inspirational stories to show you how to win back your happy place and build your legacy. Follow Dr. Sarah on IG: @Dr.Sarah_TheHipDoc
Also on
Recent episodes
- Hot Takes for the Hip: What I Wish More Women Knew About Hip Recovery
- What’s Working for My Hip Clients Right Now: Strength Edition
- What Is Ischiofemoral Impingement?
- How She Returned to Marathon Training After a Hip Labral Tear
- The Mental Load of Hip Recovery: 5 Ways to Make It Less Overwhelming
- Beyond “Your Glutes Aren’t Firing”: 5 Strategies for Runners
- She Saw 10 Providers Before Finally Getting Back to Running
- The 4 Phases of Returning to Running After My Hip Labral Tear (My Story)
- The Parts of Returning to Run No One Talks About When Recovering from a Hip Injury
- How to Build a Hip Return-to-Run Program That Actually Works