Inside My Busy Mind

Kay

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About

A very laidback, non-scripted, and openly vulnerable podcast where I speak about absolutely anything that is inside my busy mind. As a 24 year old living in this day and age, mental health is a major focus. This is going to be a release and a safe space for me to share my thoughts with others. Thank you if you choose to join me in the chaos!

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Recent episodes

  • Find Value in Your WorthFeb 11, 2023 · 13 min
  • Don’t Let the Little Things Take Up So Much SpaceJan 23, 2023 · 10 min
  • My 2022Jan 23, 2023 · 12 min
  • Connect to Your Child SelfJun 16, 2022 · 10 min
  • Here and NowJun 16, 2022 · 11 min
  • Monthly Favorites: MayJun 7, 2022 · 17 min
  • Don’t Get Too ComfortableMay 18, 2022 · 8 min
  • Monthly Favorites: AprilMay 2, 2022 · 8 min
  • Rotate Your PlateApr 27, 2022 · 12 min
  • One Small Task Makes a Big DifferenceApr 20, 2022 · 9 min

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