Wake Up, Kick Ass, Repeat
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Let's talk about it ALL... fitness, nutrition, changes going on inside and outside of the body, relationships, sex, mental awareness, and the fact you CAN and SHOULD be living a full life even if it throws you a curve ball. Training with a Purpose is not just about the gym life, it's about LIVING LIFE! I want to open conversation, create a little chaos and provide insight into the world of health and wellness from MY perspective as a health coach and personal trainer. With over 25 years experience, I still don't have all the answers, I love to learn and...
Also on
Recent episodes
- It's Time to Pivot
- Fueling, Warmups, Cooldowns and The Eclipse
- What Is Mindful Drinking?
- Spring Reboot Challenge
- A Celebration Plus Getting Mobile with this Joint
- Get Your Posture Steaight
- Here's What's Hot in Health and Fitness
- Ep 43 Every Breath You Take
- Choose Your Load - Resistance Bands vs Free Weights
- The pacemaker, the hospital and more - Interview with Chris Part 2