Take Up Space with Erin
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About
This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.
Also on
Recent episodes
- Unlocking Flow State
- Ready For An Identity Crisis?
- Navigating Body Dysmorphia in Bodybuilding
- The Evolution of Bodybuilding Standards
- Stop Self-Sabotaging Yourself
- Navigating Hormones and Health in Female Bodybuilding
- Rewiring Your Brain for Success & Defeating Toxicity
- Low Self Esteem with ADHD
- 10 HACKS FOR PRODUCTIVITY & ADHD
- How Estrogen Impacts ADHD Symptoms