ADHD Mums

Jane McFadden

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids — is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden — an Autistic and ADHD mum with a Master's in Neuroscience and Psychology and certification as an ADHD and Autism assessor. This isn't another polished parenting show with 'ten easy tips'. It's real stories, confessions we're not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you'll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival. 🧠 E...

Also on

Recent episodes

  • 41. PDA and Low-Demand Parenting: When the Demands Don't Disappear, They Land on YouNov 2, 2026 · 52 min
  • 46. ADHD Medication: ‘You Want to Give Him Speed?’ He Read the Label Out Loud at the Kitchen BenchOct 28, 2026 · 19 min
  • 45. Parenting ADHD Kids: You’ve Made a Rod for Your Own BackOct 26, 2026 · 31 min
  • 44. Does Social Media Make ADHD Worse? You’ve Saved Hundreds of ‘That’s Me’ Reels and Nothing’s ChangedOct 21, 2026 · 20 min
  • 43. ADHD Siblings: The Background Child Who Grew Up Beside a Brother Everyone Worried About (with Emily Jade O'Keeffe)Oct 19, 2026 · 30 min
  • 42. You Decided It for Them: RSD, Mind-Reading and the Rejections That Never HappenedOct 14, 2026 · 12 min
  • 41. RSD and Masking: Why Criticism Sticks and Praise Slides Straight OffOct 12, 2026 · 15 min
  • 40. ADHD Hyperfocus or Real Passion? 3 x Tests to Tell the Difference (Before You Buy the Pilates Reformer)Oct 7, 2026 · 24 min
  • 39. Mum Hacks: It Feels Like Cheating. It's Worked for Six Months.Oct 4, 2026 · 14 min
  • 38. Mum Hacks: 'I Forgot My ADHD Medication Again.' The Pill Box Is Right There.Sep 30, 2026 · 12 min

Website · RSS feed