Meditation Inspiration
- Health & Fitness · Mental Health
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About
Welcome to Meditation Inspiration! This podcast is here to inspire you with stories from meditators from around the world, to either start a meditation practice or to keep one going. I will be asking people what inspired them to begin meditating and what inspires them to keep going and we are going to have a good old chinwag about all things meditation, mindfulness and how these practices and ways of being can support us with our wellbeing and relationships with others.
Also on
Recent episodes
- 16. International Conference on Mindfulness 2024 with Professor Rebecca Crane and Dr Ken Lunn
- 15. Imani Sorhaindo: Tapping into our internal essence of peace, cultivating unity through Mindfulness.
- 14. Kirsty Morgan: Mindfully meeting work and home life.
- 13. A mindful pregnancy: Part 1
- 12. Dr Sophie Sansom: Adapting mindfulness practice throughout life and in a changing world.
- 11. Paulo Karat: Mindful movement as a gateway to stillness and teaching lawyers.
- 10. Vici Williams: Revealing our essential compassionate and loving nature.
- 9. Shell Wherry: The power of the pause and long covid.
- 8. Ed Halliwell: Anxiety, depression and learning to let go.
- 7. Jennifer Hannibal: Mindfulness, migraines and boundaries.