Food Freedom With Apryl

Apryl Fischer

Education

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

All things health and fitness from a NASM Certified Nutrition Coach and someone who has lived both healthy and not.

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Recent episodes

Take a WalkJun 26, 2023 · 11 min
Are You Surviving or Thriving?Jun 20, 2023 · 13 min
Metabolism Facts and FixesJun 12, 2023 · 19 min
The Scary "C" Word: CARBS!!Jun 5, 2023 · 15 min
Change Your MindMay 30, 2023 · 17 min
The Scale Went Up...May 22, 2023 · 16 min
Setting SMART GoalsMay 15, 2023 · 14 min
Power of HabitsMay 8, 2023 · 13 min
Creating a Healthy LifestyleMay 1, 2023 · 18 min
Food Freedom!Apr 25, 2023 · 20 min

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