Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women
- Education · Self-Improvement
- Health & Fitness · Nutrition
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About
Feel Better. Live Free. with Lisa Joy Thompson is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health and sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked.Our mission is to help you find the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. And the freedom to confidently pursue all your big goals and dreams because your health and weight issues a...
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Recent episodes
- I Know What to Do. I Just Can’t Make Myself Do It.
- I’ll Start Monday: Why You Keep Starting Over With Your Health
- What’s For Dinner? The No-Recipe Plan for Busy Nights
- Why You're Suddenly Gaining Weight in Your Belly After 40
- The Real Reason You Gain Weight Every Fall (and How to Stop It This Year)
- The Silent Thing That's Been Happening to Your Bones
- The Five-Second Skill That Changes Everything
- 8 Years Later: The Weight Loss Secret Nobody Posts About
- The Truth About Emotional Eating (It's Not Really About the Food)
- Normal" Labs, Still Exhausted: The Truth About Your Thyroid