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Self Care with Lauren & Blair

Self Care with Lauren & Blair

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About

Self Care with Lauren & Blair: The podcast that focuses on all things self care, from nutrition, to fitness, to mindfulness.

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Recent episodes

  • Self Care with Lauren & Blair: NutritionFeb 26, 2020 · 40 min
  • Self Care with Lauren & Blair: Life UpdatesJan 20, 2020 · 29 min
  • Self Care with Lauren & Blair: Debunking Self Care MythsMay 23, 2019 · 33 min
  • Self Care with Lauren & Blair: Spring Self-Care RoutinesApr 10, 2019 · 25 min
  • Self Care with Lauren & Blair: New Years IntentionsJan 25, 2019 · 28 min
  • Self Care with Lauren & Blair: The Importance of Meditation and MindfulnessDec 16, 2018 · 32 min
  • Self Care with Lauren & Blair: Fitness Q&AOct 30, 2018 · 23 min
  • Self Care with Lauren & Blair: An IntroductionAug 28, 2018 · 10 min

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Self Care with Lauren & Blair | Parasocial