INSPINAR

Dr. Nidhi Gupta

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About

INSPINAR (Inspirational Seminar) is a crisp and powerful, under 25 minutes conversation that is designed to empower you with the roadmap for a more peaceful and productive life. We don't do fluff. On this podcast, we discuss practical and effective strategies to help you reclaim your health, joy, and efficiency. These methods are realistic, hands-on and when applied, deliver results. If you are looking for just a bit of optimism or are ready for a head-to-toe life make-over, this is the podcast you need to reclaim your time and attention. For more resources, go to https://www.reconnect.expert

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Recent episodes

  • The surprising link between food addiction and smartphone addictionFeb 13, 2026 · 26 min
  • A Pediatrician's guide to raising healthy, kind kids in a screen saturated worldFeb 13, 2026 · 17 min
  • The secrets of digitally minimalistic lifestyleFeb 13, 2026 · 28 min
  • Superpower of resilience in this crazy uncertain worldFeb 13, 2026 · 25 min
  • How can I help my family and myself become tech-intentional?Feb 13, 2026 · 25 min
  • What will your reason for switching to plant-based be? Prevent heart disease, lower cancer risk, climate change, save water, better skin?Feb 13, 2026 · 33 min
  • Parents, for the sake of your kids, put down your phoneJan 18, 2026 · 24 min
  • How to develop the power to give and receive gentleness?Jan 18, 2026 · 27 min
  • From digital marketing pioneer to media ecology researcherJan 18, 2026 · 25 min
  • Digital product development: What goes on behind the scenes? Is the consumer's wellbeing weighed in?Jan 18, 2026 · 32 min

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