Leading With Heart

Christina Mattison

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About

Prioritizing self-care and work/life balance can feel impossible in the "pull yourself up by your bootstraps" and "embrace the suck" military culture. It's time to change the narrative - together! The Leading With Heart podcast is your go-to resource for how to find happiness, peace, and true success amidst the high demands of military life. With research-based tools and expert interviews, these episodes will change your life. Join host Christina Mattison as she teaches you the skills and mindset needed to take excellent care of yourself, so you can prevent burnout, take excellent care of your people, and shift...

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Recent episodes

  • What Mortality Can Teach Us About Living Fully Christina StiversonAug 26, 2026 · 54 min
  • Lead With Your Strengths, Not Your Weaknesses with Tiffany TaylorJul 29, 2026 · 43 min
  • Your Planner Is Not Coming to Save YouJul 22, 2026 · 31 min
  • Comfortably MiserableJul 1, 2026 · 26 min
  • Clear Is Kind: Communication, Boundaries & Self-RespectMay 27, 2026 · 34 min
  • The 7 Myths Around Resilency and Burnout with Dr. Liz MoyerMay 12, 2026 · 56 min
  • Milk and Honey Retreat RecapApr 15, 2026 · 33 min
  • Your Body Isn't The Problem - It's The MessengerMar 4, 2026 · 31 min
  • Triple Your Self-Care Return on InvestmentFeb 25, 2026 · 25 min
  • You Don’t Have to White-Knuckle Your Way to ChangeFeb 11, 2026 · 24 min

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