The Holistic Woman Podcast
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About
A podcast series for women. In these podcast episodes you’ll find a collection of open & expansive conversations with teachers, therapists and wellness practitioners with a shared vision for women's empowerment, whole body health and healing. Together, we’re dismantling outdated health norms and fostering a space where women can reclaim their health, voice, and individuality. Presented by Kate Payne, Women’s Health Therapist, Facilitator & Mentor.
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Recent episodes
- EP. 29 - Coming home to your body, discovering your feminine wisdom & creating an aligned life with Taryn Gaudin
- EP28 - Embracing Vedic Wisdom, Devotion and a Feminine Approach to Meditation in times of global change with Laura Poole
- EP 27 - Sacred Pathways: Nurturing Women's Health through TCM, Yoga & Womb Healing with Dr Amanda Waaldyk
- EP26 - Integrity Unveiled: Exposing Shady Marketing in the Wellness Industry and Crafting an Ethical Brand with Purpose with Mia Fileman
- EP25 - EmpowerHER: Unleashing Social Change Through Women's Social Service with Kate Darnell
- Ep 24 - Rest, Meditation & Yoga - Understanding the value of Rest and Slowing down with Tara Fitzgibbon
- Season 2 - The Holistic Woman Podcast
- EP. 23 - Yoga for Every Body: Navigating Body Positivity and Compassion with Jo Stewart
- EP22 - Balancing Your Cycle: Ayurvedic Insights into Menstrual Wellness with Chasca Summerville
- EP21 - Living in Alignment as a woman in our modern world using the teachings of Yoga & Ayurveda with Amy Landry