RoxStar Fitness Total Transformation Radio
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About
IFBB Pro Roxie Beckles talks everything training, nutrition, fat loss, lean building, contest prep, and more. A podcast focused on inspiring women to be their best most authentic selves through fitness, Roxie's MAIN goal and purpose is to inspire you, empower you, and give you all of the tools you need to FINALLY be successful when it comes to your body transformation goals - no matter how big or small. Learn more at www.RoxStarFitness.com.
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Recent episodes
- Ep. 18: Overtraining Making You Fat, Tired, Miserable? Let's Fix It!
- Ep. 17: 99% Of Women Will NEVER Build Muscle If They Don't Do This!
- Ep. 16: What Does It Mean To Be A Woman In Fitness? | Fitness Myths Debunked
- Ep. 15: The Truly Empowered Feminine Woman's Approach To Fitness, Nutrition & Health
- Ep. 14: Fad Free Fitness - The 5 LAWS Of Fat Loss That Get REAL Longterm Results
- Ep. 13 Whats Causing The Obesity Epidemic In American Black Women?
- Ep 12: Master Your Mindset To Build MORE Muscle In The Gym
- Ep 11: Tap Into Your Feminine Power - Get Into Your Feminine Core to Relieve Stress & Have Balance
- Ep. 10: Getting Started in Competing 101 - Tips for Bikini, Figure, Wellness, Women's Physique
- Ep 9: The Emotional Struggle of Being The STRONG One