
Burnout Recovery, Anxiety Relief & Nervous System Healing for High-Achieving Women | The Journey of an Awakening Spirit
- Education
- Health & Fitness · Mental Health
- Religion & Spirituality
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
The goal of this show is to help high-achieving women recognize the signs of burnout before it costs them their health, their relationships, and their sense of self and to guide them back into a nervous system that feels safe, a spirit that feels alive, and a life that finally feels like their own.Kathleen M. Flanagan is a Nervous System Healing, Anxiety Relief & Burnout Recovery Coach. She specializes in helping high-achieving women move out of survival mode and into soulful alignment, drawing on 40+ years of experience as a transformational coach, bestselling author, and Corporate Vision's 2025 Transformational Coach of the...
Also on
Recent episodes
- The Real Reason Holidays Feel Heavier Than They Should (It's Not the Season)
- The Real Reason You Can't Trust Yourself Anymore (It's Not Indecision)
- Why Saying No Feels Like Danger (It's Not Weakness)
- The Real Reason Doing Less Feels Dangerous (It's Not Laziness)
- The Real Reason Healing Feels So Slow (It's Not Because You're Doing It Wrong)
- The Real Reason Your Body Won't Feel Safe (It's Not In Your Head)
- The Real Reason Burnout Keeps Coming Back (It's Not a Time Management Problem)
- The Real Reason Your Anxiety Won't Turn Off (It's Not Overthinking)
- The Real Reason You Can't Rest (It's Not Laziness)
- How You Lost Yourself (And How to Get 'You' Back)