Burnout Recovery, Anxiety Relief & Nervous System Healing for High-Achieving Women | The Journey of an Awakening Spirit

Kathleen M. Flanagan

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About

The goal of this show is to help high-achieving women recognize the signs of burnout before it costs them their health, their relationships, and their sense of self and to guide them back into a nervous system that feels safe, a spirit that feels alive, and a life that finally feels like their own.Kathleen M. Flanagan is a Nervous System Healing, Anxiety Relief & Burnout Recovery Coach. She specializes in helping high-achieving women move out of survival mode and into soulful alignment, drawing on 40+ years of experience as a transformational coach, bestselling author, and Corporate Vision's 2025 Transformational Coach of the...

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Recent episodes

  • The Real Reason Your Anxiety Won't Turn Off (It's Not Overthinking)Sep 8, 2026 · 24 min
  • The Real Reason You Can't Rest (It's Not Laziness)Sep 1, 2026 · 22 min
  • How You Lost Yourself (And How to Get 'You' Back)Aug 26, 2026 · 28 min
  • The Real Reason Success Feels Lonely (It's Not Because You've Outgrown Everyone)Aug 20, 2026 · 25 min
  • When Life Doesn't Feel Like Yours AnymoreAug 12, 2026 · 26 min
  • Why Achievement Stopped Feeling GoodAug 4, 2026 · 26 min
  • What Collapse Is Trying to Tell YouJul 28, 2026 · 28 min
  • The Hidden Wound Behind Every High AchieverJul 22, 2026 · 27 min
  • You Don't Have to Do This Alone Anymore—But Your Body DisagreesJul 14, 2026 · 20 min
  • Why Being the Strong One Is Burning You OutJul 7, 2026 · 30 min

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