Wellness Wednesday: Biblical Wellness & Healing

Christa Joy Spaeth | Biblical Wellness & Health

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About

Welcome to Wellness Wednesday, a podcast for those who want to rethink health God’s way. This is a space where we unlearn traditional wellness culture and relearn how God speaks to us about food, our bodies, and true wholeness for our spirit, soul, and body. I’m your host, Christa Joy, dietitian, foodie, Biblical Wellness Ambassador, and follower of Jesus, here to blend biblical truth, practical nourishment, and Spirit-led wisdom to help you steward your health with freedom and faith.

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Recent episodes

  • Hidden Toxins, Healing Food, and Raising Healthy Kids with Rebecca StuartJun 3, 2026 · 31 min
  • What No One Tells You About Parenting a Child With Mental Illness #TeenMentalHealthApr 29, 2026 · 31 min
  • The Truth About Surviving Chronic Illness Nobody Talks About: Brianna's StoryApr 22, 2026 · 24 min
  • She Lost 100 Pounds Reading the BibleApr 8, 2026 · 39 min
  • Lyme Disease Healed: Her Supernatural Encounter with God + The Ranch Vision That FollowedApr 1, 2026 · 40 min
  • 11 Years in a Wheelchair Then Everything Changed #miracleMar 25, 2026 · 30 min
  • Diagnosed With 4 Chronic Illnesses Then God Healed Everything #WellnessWednesdayMar 18, 2026 · 29 min
  • Wellness Wednesday: Breaking Free from Food Obsession Through Christ with Elissa DavisMar 11, 2026 · 29 min
  • The Grain Industry Doesn’t Talk About This: Ancient Einkorn & Regenerative FarmingMar 4, 2026 · 33 min
  • Hearing God on Your Healing Journey, A Jesus Led Path to Hope & WellnessFeb 11, 2026 · 35 min

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