Rest and Recreation

Michael Millward

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About

Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including   * Reviews of the books, and interviews with the authors * Previews and reviews of the films, theatre or other culture events  * Our experiences trying out new leisure activities, hobbies or learn new sk...

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Recent episodes

  • Home Away From Home in the Lake District - a conversation with Joanna Brook-SmithSep 18, 2026 · 29 min
  • Rest Rituals - a conversation with Stephanie Steele WrenSep 11, 2026 · 30 min
  • Meet True Istina - Singer SongwriterSep 4, 2026 · 30 min
  • Misalignment and Burnout - a conversation with Natalie WynnAug 28, 2026 · 30 min
  • Permission to be Powerful - a conversation with Anton VolneyAug 21, 2026 · 29 min
  • In Your Means and On Your Terms - a conversation with Angela TiptonAug 15, 2026 · 29 min
  • The Future of Purpose – a conversation with Avi MadererAug 7, 2026 · 30 min
  • From Single to Successful Couple – a conversation with Mila SmithJul 31, 2026 · 28 min
  • Redefining Ambition – a conversation with Alise MurrayJul 24, 2026 · 30 min
  • Do I Need a Virtual Assistant?"– a conversation with Rachael DavilaJul 17, 2026 · 30 min

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