The Well Drop: Perimenopause Symptoms, Weight Gain, Mood & Sleep
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About
You're not falling apart. You're perimenopausal — and nobody told you what that actually means. The Well Drop Podcast cuts through the noise on hormones, weight gain, mood swings, sleep disruption, and every other symptom your doctor spent four minutes on. Host Amber Berger — certified in Perimenopause Support, wellness strategist, and the woman your friends text when something feels off — brings you real science, real experts, and real conversations about what's happening to your body in your 30s, 40s, and beyond. Each episode gives you the questions to ask, the tools that actually work, and the confidence to stop guessing. Because women...
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Recent episodes
- Perimenopause Hair Loss and Stem Cell Banking, Explained | Dr. Drew Taylor (Episode 137)
- Introducing The Well Drop
- 1. Unfiltered Wellness Journeys
- 2. Understanding Functional Medicine with Dr. Frank Lipman
- 3. Take Control of Your Skin Aging with Young Goose Skincare
- 4. Mother’s Intuition with Joy Ziefer
- 5. A Roadmap to Overcome Survival Mode with Stephanie Sebag
- 6. Effective Home Remedies for the Body with Allison Kayne
- 7. Eating Mindfully with Deena Barselah
- 8. The Integrative Pharmacist Difference with Vitahealth’s David Restrepo