The Lifestyle MD
- Education · Self-Improvement
- Health & Fitness · Nutrition
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About
The Lifestyle MD is a podcast for people navigating the complex, beautiful, and often overwhelming season of midlife and beyond. Hosted by Dr. Angela Andrews—a board-certified physician in Internal Medicine, Pediatrics, and Lifestyle Medicine—this show is for those ready to reclaim their energy, clarity, and strength without burning out or giving up what matters most.Whether you're managing a busy career, caring for aging parents, raising children (or doing all three), this podcast will help you prioritize your health in a way that feels doable, not draining.Join Dr. Angela—wife, mom, DPC physician, and former competitive bodybuilder—for hone...
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Recent episodes
- Soundbite Episode 008: Weightlifting 101 - A Beginner’s Guide to Getting Started
- Episode 048: Lifestyle Medicine: 1% Better Every Day
- Soundbite Episode 007: Put the Phone Away: Walk With Intention
- Episode 047: Men's Health Part 3 - Mental Health & Takeaways
- Episode 046: Men's Health Part 2 - Midlife Wake-Up Call
- Episode 045: Men's Health Part 1 - Why Men Delay Care
- Episode 044: Breaking Barriers: One Man's Journey Back to Health
- Soundbite Episode 006: How to Stop Overpaying for Prescriptions: Cash Pricing, Coupons, and Smarter Pharmacy Shopping
- Episode 043: Midlife, Menopause & Motivation: Staying Consistent with Healthy Habits When Life Gets Busy
- Soundbite Episode 005: The Silent Risk - Protecting Your Heart Through the Menopause Transition